Free Online Pomodoro Timer for Deep Focus

Ready to eliminate distractions and get more done? Our simple, clean, and free Pomodoro timer is designed to help you master the art of focused work sprints. No downloads, no sign-ups—just pure productivity.

How to Use This Pomodoro Timer

Our timer is built around the classic Pomodoro Technique, a proven method for improving focus and managing energy. The process is simple:

1. Choose Your Task: Decide on the one thing you will work on.
2. Start the Timer: Select “Pomodoro” (25 minutes) and click “Start.” Work on your chosen task without any interruptions until the timer rings.
3. Take a Short Break: When the timer goes off, you’ve completed one Pomodoro! Now, select “Short Break” (5 minutes) and step away from your work. Stretch, grab a glass of water, or simply rest your eyes.
4. Repeat: After your short break, start another 25-minute Pomodoro.
5. Take a Long Break: After completing four Pomodoros, take a longer, more restorative break of 15-30 minutes.

Why Does the Pomodoro Technique Work?

The magic of the Pomodoro Technique isn’t just about the timer; it’s about the psychology behind it.

• It Fights Procrastination: Committing to just 25 minutes of work feels much less daunting than staring at a 3-hour project. It helps you get started, which is often the hardest part.
• It Prevents Burnout: The mandatory breaks force you to rest and recharge, preventing the mental fatigue that leads to burnout.
• It Improves Your Focus: By training your brain to work in focused sprints, you build your “attention muscle” over time.

Ready to dive deeper? Learn the common mistakes to avoid and how to combine this technique with other systems in our Complete Guide to the Pomodoro Technique.

Frequently Asked Questions (FAQ)